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Turkish delight with clotted cream and walnut Calories

Energy-dense confection

CALORIES

371kcal

75high

POTASSIUM

128mg

FIBER

1.6g

Turkish delight with clotted cream and walnut Nutrition Facts

Selected: 100 g

371

KCAL / 100G

Carbs

66.8g

· 70%

Protein

3.2g

· 3%

Fat

11.5g

· 27%

Fiber

1.6g

Turkish delight with clotted cream and walnut Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Vitamin A

55µg · 6% DV

0.07mg · 6% DV

0.1mg · 6% DV

Minerals

Phosphorus

94mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

31mg · 7% DV

Iron

1mg · 6% DV

Turkish delight with clotted cream and walnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with clotted cream and walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with clotted cream and walnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with clotted cream and walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with clotted cream and walnut Fat Profile

SATURATED

4.35g

MONOUNSATURATED

3.15g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 4.9:1

Above the ideal 4:1 (4.9:1).

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Turkish delight with clotted cream and walnut — Frequently Asked Questions

How many calories are in Turkish delight with clotted cream and walnut?

Turkish delight with clotted cream and walnut contains 371 calories per 100 g. A 100 g serving provides 66.8 g of carbohydrates, 11.5 g of fat, and 3.2 g of protein.

Is Turkish delight with clotted cream and walnut high glycemic?

It has a glycemic index of 75, which is high. With 66.8 g of carbohydrates per 100 g, it may have a substantial impact on blood glucose levels.

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Nutrition data compiled from USDA FoodData Central and scientific sources.