EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Soft, square pieces of Turkish delight with a lightly powdered, slightly translucent surface are served with glossy brown chocolate hazelnut spread spooned over them.

Turkish delight with chocolate hazelnut spread Calories

High in sugar and fat, with small amounts of micronutrients from hazelnut and cocoa

CALORIES · 100 G

430kcal

GI

68high

POTASSIUM · 100 G

170mg

FIBER · 100 G

2.1g

Quick answer

2 piece (medium) of Turkish delight with chocolate hazelnut spread (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 28.8 g of carbs, 1.3 g of protein, 6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.

Turkish delight with chocolate hazelnut spread Nutrition Facts

Selected: 2 piece (medium) · 40 g

172

KCAL / 40G

Carbs

28.8g

· 10% DV

Protein

1.3g

· 3% DV

Fat

6g

· 8% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 3% · Fat 31%

Turkish delight with chocolate hazelnut spread nutrition facts table · 2 piece (medium) (40 g)

NutrientAmount% DV
Calories172 kcal
Total fat6 g8%
Saturated fat1.92 g10%
Trans fat0.01 g
Sodium18 mg1%
Total carbohydrate28.8 g10%
Fiber0.8 g3%
Protein1.3 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 2 Pieces of Turkish delight with chocolate hazelnut spread?

ServingAmountCalories
2 piece (medium)40 g172 kcal
1 piece (small)20 g86 kcal
1 serving (small)30 g129 kcal
1 serving (medium)50 g215 kcal
3 piece (large)60 g258 kcal
1 serving (large)80 g344 kcal
100 g100 g430 kcal
5 piece (jumbo)100 g430 kcal

Calculated from 430 calories per 100 g.

Frequently Asked Questions About Turkish delight with chocolate hazelnut spread

What is Turkish delight with chocolate hazelnut spread?

Turkish delight with chocolate hazelnut spread is a variation of lokum, the soft, chewy Turkish confection, combined with a cocoa-and-hazelnut filling. The creamy center gives it a richer taste and texture than plain lokum.

How is Turkish delight with chocolate hazelnut spread different from regular Turkish delight?

Unlike plain Turkish delight, this version has chocolate hazelnut spread inside or between layers of lokum. That filling adds a creamy, nutty chocolate flavor, while the outer confection keeps the familiar soft, chewy texture.

How do you make Turkish delight with chocolate hazelnut spread?

Make or buy plain lokum, then add a small amount of chocolate hazelnut spread as a filling or between two layers. Let homemade lokum cool before filling it so the spread is less likely to run.

Can you make Turkish delight with chocolate hazelnut spread at home?

Yes. The simplest home version uses ready-made lokum: cut a pocket into each piece, add a little chocolate hazelnut spread, and seal it. Use only a small amount of filling so the lokum holds its shape.

How should Turkish delight with chocolate hazelnut spread be served?

Serve Turkish delight with chocolate hazelnut spread in small pieces, often with Turkish coffee or unsweetened tea. The plain drink balances the confection’s rich filling and lets the hazelnut and cocoa flavors come through.

Why does the filling leak out of Turkish delight with chocolate hazelnut spread?

The filling can leak if the lokum is warm, the pocket is not sealed, or too much spread is added. Let homemade lokum cool completely, use a modest amount of filling, and press the opening closed.

Does Turkish delight with chocolate hazelnut spread need to be refrigerated?

Not necessarily; it can usually be kept in a cool, dry place in an airtight container. In hot weather, refrigeration helps keep the filling firm, but let the pieces sit briefly before serving for a softer texture.

Can Turkish delight with chocolate hazelnut spread be frozen?

Yes, it can be frozen, though the lokum may become less tender and the filling may change texture after thawing. Wrap pieces separately, seal them in an airtight container, and thaw them while still covered.

How long does Turkish delight with chocolate hazelnut spread stay fresh?

Its freshness depends on the recipe, packaging, and storage conditions. Keep it sealed and away from heat and moisture, and follow the maker’s date guidance; discard it if the filling smells off or shows mold.

Is Turkish delight with chocolate hazelnut spread a traditional Turkish sweet?

Lokum is a traditional Turkish confection, but adding chocolate hazelnut spread is a modern variation rather than a defining traditional recipe. Classic lokum is typically made with sugar and starch and flavored in many different ways.

Turkish delight with chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

0.96mg · 6% DV

Biotin

0.6µg · 2% DV

B6

0.03mg · 2% DV

B2

0.02mg · 2% DV

Minerals

Copper

0.09mg · 10% DV

Manganese

0.15mg · 7% DV

Phosphorus

33mg · 5% DV

Magnesium

15mg · 4% DV

Potassium ⭐

68mg · 2% DV

Sodium

18mg · 1% DV

Turkish delight with chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

68
High
0 Low5570100

GLYCEMIC LOAD

19.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turkish delight with chocolate hazelnut spread

To burn the 172 calories in 2 piece (medium) (40 g):

🚶

43min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Turkish delight with chocolate hazelnut spread?

Turkish delight with chocolate hazelnut spread combines lokum—a soft confection traditionally made with sugar and starch, often scented with rose or fruit—with a rich cocoa-and-hazelnut filling or topping. Its texture is pleasantly chewy, while the spread adds a smooth, nutty contrast and makes each bite especially sweet.

In Turkey, it is served in small pieces with Turkish coffee or tea, brought out for guests, and shared during celebrations. Elsewhere, it works as a small after-dinner treat or alongside coffee. It is high in sugar and fat, with only modest amounts of fibre and micronutrients from hazelnut and cocoa. Keep the portion small, or pair a piece with unsweetened coffee or tea rather than another sweet.

How Nutritious Is Turkish delight with chocolate hazelnut spread?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Turkish delight with chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Turkish delight with chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with chocolate hazelnut spread Fat Profile

SATURATED

1.92g

MONOUNSATURATED

2.84g

POLYUNSATURATED

0.92g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Compare Turkish delight with chocolate hazelnut spread

🍬vs🍬
Turkish delight with chocolate hazelnut spread vs Rose Turkish delight100 kcal more per 100 g
→
🍬vs🍯
Turkish delight with chocolate hazelnut spread vs Caramel sauce110 kcal more per 100 g
→
🍬vs🍫
Turkish delight with chocolate hazelnut spread vs Dark chocolate110 kcal fewer per 100 g
→
🍬vs🍮
Turkish delight with chocolate hazelnut spread vs Höşmerim110 kcal more per 100 g
→

Foods Similar to Turkish delight with chocolate hazelnut spread

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Turkish delight with chocolate hazelnut spread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.