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Turkish delight with chocolate hazelnut spread Calories

High in sugar and fat, with small amounts of micronutrients from hazelnut and cocoa

CALORIES

430kcal

68high

POTASSIUM

170mg

FIBER

2.1g

Turkish delight with chocolate hazelnut spread Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

72g

· 66%

Protein

3.2g

· 3%

Fat

15g

· 31%

Fiber

2.1g

Turkish delight with chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.06mg · 5% DV

0.08mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Turkish delight with chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight with chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with chocolate hazelnut spread Fat Profile

SATURATED

4.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Turkish delight with chocolate hazelnut spread — Frequently Asked Questions

How many calories are in chocolate hazelnut Turkish delight?

Chocolate hazelnut Turkish delight contains 430 calories per 100 g. The same amount provides 72 g of carbohydrates, 15 g of fat, and 3.2 g of protein.

Is chocolate hazelnut Turkish delight high glycemic?

Chocolate hazelnut Turkish delight has a glycemic index of 68. With 72 g of carbohydrates per 100 g, portion size may be important for people monitoring blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.