Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Turkish delight with buffalo clotted cream Calories
Traditional sugar confection filled with buffalo clotted cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Turkish delight with buffalo clotted cream (50 g) has 193 calories. That works out to 385 calories per 100 g. It contains 37.3 g of carbs, 1.6 g of protein, 4.1 g of fat and 0.2 g of fiber. Its 0.1 µg of B12 covers 5% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Turkish delight with buffalo clotted cream Nutrition Facts
Selected: 2 piece (medium) · 50 g
193
KCAL / 50G
Carbs
37.3g
· 14% DV
Protein
1.6g
· 3% DV
Fat
4.1g
· 5% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 3% · Fat 19%
Turkish delight with buffalo clotted cream nutrition facts table · 2 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 193 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.45 g | 12% |
| Trans fat | 0.06 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 37.3 g | 14% |
| Fiber | 0.2 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Turkish delight with buffalo clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 50 g | 193 kcal |
| 1 piece (small) | 25 g | 96 kcal |
| 1 ounce (small) | 28 g | 108 kcal |
| ½ serving (half) | 30 g | 116 kcal |
| 1 serving (medium) | 60 g | 231 kcal |
| 3 piece (large) | 75 g | 289 kcal |
| 1 serving (large) | 90 g | 347 kcal |
| 100 g | 100 g | 385 kcal |
| 4 piece (extra large) | 100 g | 385 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Turkish delight with buffalo clotted cream
What is Turkish delight with buffalo clotted cream?
Turkish delight with buffalo clotted cream is a Turkish confection made of soft, sweet lokum filled with rich buffalo-milk clotted cream. The contrast between the chewy outside and creamy centre is what distinguishes it from ordinary lokum.
What is Turkish delight with buffalo clotted cream made of?
Turkish delight with buffalo clotted cream combines a lokum base, usually made with sugar, starch and water, with buffalo clotted cream. Recipes and coatings vary by maker, so the filling and flavourings may differ between products.
How is Turkish delight with buffalo clotted cream different from regular Turkish delight?
Turkish delight with buffalo clotted cream has a creamy buffalo-milk filling, while regular Turkish delight is usually a single, chewy confection without that centre. The filling adds a richer dairy taste and makes careful storage more important.
How is Turkish delight with buffalo clotted cream made?
Turkish delight with buffalo clotted cream is made by cooking a sugar-and-starch lokum mixture until it sets, then shaping it around buffalo clotted cream. Keeping the lokum tender while containing the soft filling takes careful handling.
How should you store Turkish delight with buffalo clotted cream?
Store Turkish delight with buffalo clotted cream according to the maker’s instructions, since the cream filling can be more perishable than plain lokum. Fresh-filled pieces may need refrigeration in a sealed container to protect them from drying out and absorbing odours.
Does Turkish delight with buffalo clotted cream need to be refrigerated?
Fresh Turkish delight with buffalo clotted cream may need refrigeration because of its dairy filling. Follow the package directions, and let chilled pieces sit briefly before serving if you prefer a softer, less firm texture.
How long does Turkish delight with buffalo clotted cream last?
The shelf life of Turkish delight with buffalo clotted cream depends on how fresh the cream is and how the product is packaged. Use the date and storage directions on the package, and don’t leave a fresh cream-filled batch at room temperature for an extended period.
Can you freeze Turkish delight with buffalo clotted cream?
Freezing Turkish delight with buffalo clotted cream is not ideal. Thawing can change the cream’s texture and make the lokum damp or sticky, so it is generally better to keep it as directed and enjoy it fresh.
How do you serve Turkish delight with buffalo clotted cream?
Serve Turkish delight with buffalo clotted cream in small pieces, often with unsweetened tea or Turkish coffee. Its rich, sweet filling pairs well with a plain drink that will not compete with the lokum’s flavour.
Can people with diabetes eat Turkish delight with buffalo clotted cream?
Turkish delight with buffalo clotted cream is a sugary sweet and can raise blood glucose. Anyone managing diabetes should consider its place in their individual eating plan and ask their doctor or dietitian for advice if needed.
Turkish delight with buffalo clotted cream Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B2
0.05mg · 4% DV
Vitamin A
29µg · 3% DV
Biotin
0.6µg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
31mg · 3% DV
Selenium
1.05µg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
39mg · 1% DV
Sodium
24mg · 1% DV
Turkish delight with buffalo clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish delight with buffalo clotted cream
To burn the 193 calories in 2 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish delight with buffalo clotted cream?
Turkish delight with buffalo clotted cream pairs the soft, springy starch-and-sugar confection with a rich, creamy buffalo-milk filling. The contrast is part of its appeal: the outer lokum is sweet and pleasantly chewy, while the centre is smooth and milky.
In Turkey, it is commonly offered with coffee or tea, shared with guests, and served during holiday visits. Elsewhere, it makes a distinctive sweet alongside unsweetened tea or strong coffee. It is mainly a sugar-rich treat rather than a substantial snack; a 100 g portion contains 74.5 g of carbohydrate. Its richness and sweetness are best enjoyed in a small serving.
How Nutritious Is Turkish delight with buffalo clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish delight with buffalo clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight with buffalo clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight with buffalo clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight with buffalo clotted cream Fat Profile
SATURATED
2.45g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Compare Turkish delight with buffalo clotted cream
Foods Similar to Turkish delight with buffalo clotted cream
Have another question about Turkish delight with buffalo clotted cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.