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Traditional sugar confection filled with buffalo clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
74.5g
· 78%
Protein
3.2g
· 3%
Fat
8.1g
· 19%
Fiber
0.3g
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
Vitamin A
58µg · 6% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
62mg · 6% DV
Selenium
2.1µg · 4% DV
Iodine
4.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.9g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Turkish delight with buffalo clotted cream contains 385 calories per 100 g. Per 100 g, it also provides 74.5 g carbs, 8.1 g fat, and 3.2 g protein.
Yes, it is listed as suitable for a vegetarian diet. Its glycemic index is 72, which indicates a high glycemic impact, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.