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Turkish delight filled with hazelnut paste Calories

Traditional Turkish delight with hazelnut paste filling; high in sugar

CALORIES

395kcal

72high

POTASSIUM

145mg

FIBER

1.8g

Turkish delight filled with hazelnut paste Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

79.5g

· 80%

Protein

3.8g

· 4%

Fat

7.2g

· 16%

Fiber

1.8g

Turkish delight filled with hazelnut paste Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.08mg · 5% DV

0.05mg · 4% DV

0.7mg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Turkish delight filled with hazelnut paste Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight filled with hazelnut paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight filled with hazelnut paste Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight filled with hazelnut paste Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight filled with hazelnut paste Fat Profile

SATURATED

0.7g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 145:1

Above the ideal 4:1 (145:1).

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Turkish delight filled with hazelnut paste — Frequently Asked Questions

How many calories are in hazelnut paste Turkish delight?

Hazelnut paste Turkish delight provides 395 calories per 100 g. The same amount contains 79.5 g of carbohydrates, 7.2 g of fat, and 3.8 g of protein.

Is hazelnut paste Turkish delight suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.