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Turkish Delight Cake Calories

Soft cake with Turkish delight pieces, sweet and aromatic

CALORIES

340kcal

70high

POTASSIUM

60mg

FIBER

0.8g

Turkish Delight Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

62g

· 73%

Protein

3.6g

· 4%

Fat

8.5g

· 23%

Fiber

0.8g

Turkish Delight Cake Vitamins & Minerals

Vitamins

0.06mg · 5% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Phosphorus

38mg · 5% DV

Selenium

2.1µg · 4% DV

Turkish Delight Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish Delight Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish Delight Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish Delight Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish Delight Cake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

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Fruit ice pop

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Turkish Delight Cake — Frequently Asked Questions

How many calories are in Turkish Delight Cake, and what are its macros?

Per 100 g, Turkish Delight Cake provides 340 calories. That serving contains 62 g carbs, 8.5 g fat, and 3.6 g protein.

Is Turkish Delight Cake high glycemic, and who can eat it?

Its glycemic index is 70, which is considered high. It fits omnivore, flexitarian, and Mediterranean diets, and it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.