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Richly aromatic, contains healthy fats and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
75
KCAL / 100G
Carbs
2.2g
· 12%
Protein
0.7g
· 4%
Fat
6.7g
· 84%
Fiber
0.5g
Vitamins
Vitamin A
45µg · 5% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Magnesium
13mg · 3% DV
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
13mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Turkish coffee with butter and cinnamon contains 75 calories per 100 g. A 100 g serving provides 6.7 g of fat, 2.2 g of carbohydrates, and 0.7 g of protein.
Yes, it is compatible with keto and ketovore diets. It has a glycemic index of 5 and contains 2.2 g of carbohydrates per 100 g, but it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.