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Turkish coffee cookie Calories
Sweet cookie flavored with Turkish coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Turkish coffee cookie (18 g) has 87 calories. That works out to 485 calories per 100 g. It contains 12 g of carbs, 1.1 g of protein, 4 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Turkish coffee cookie Nutrition Facts
Selected: 1 piece (medium) · 18 g
87
KCAL / 18G
Carbs
12g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Turkish coffee cookie nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 87 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.64 g | 8% |
| Trans fat | 0.04 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Turkish coffee cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 87 kcal |
| ½ piece (half) | 9 g | 44 kcal |
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (large) | 28 g | 136 kcal |
| 2 piece (double) | 36 g | 175 kcal |
| 1 serving (medium) | 45 g | 218 kcal |
| 4 piece (whole) | 72 g | 349 kcal |
| 1 serving (large) | 90 g | 437 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Turkish coffee cookie
How do you make Turkish coffee cookies?
Turkish coffee cookies are made by mixing finely ground Turkish coffee into a cookie dough, shaping it, and baking until set. Add the coffee gradually so its roasted, slightly bitter flavor does not overwhelm the sweetness.
What do Turkish coffee cookies taste like?
Turkish coffee cookies taste sweet, buttery, and distinctly roasted, with a gentle bitterness from the coffee. Their flavor is more intense when finely ground coffee is mixed into the dough rather than used only as a topping.
Can I use instant coffee in Turkish coffee cookies?
Yes, you can use instant coffee in Turkish coffee cookies, but the flavor and texture will differ from cookies made with finely ground Turkish coffee. Dissolve it in very little liquid, or mix the granules into the dry ingredients.
Do Turkish coffee cookies contain caffeine?
Yes, Turkish coffee cookies made with coffee contain some caffeine, and baking does not remove it completely. The amount varies with the recipe and portion, so people limiting caffeine should account for the coffee in the dough.
Can you use coffee grounds in Turkish coffee cookies?
Yes, finely ground, unused Turkish coffee can go directly into Turkish coffee cookie dough. Avoid used coffee grounds: they add moisture and a duller flavor, and can make the cookies' texture uneven.
How should you store Turkish coffee cookies?
Store Turkish coffee cookies only after they have cooled completely, in an airtight container at room temperature. Keep them away from heat and humidity; sealing them while warm can trap steam and soften their texture.
Can you freeze Turkish coffee cookies?
Yes, Turkish coffee cookies freeze well once baked and fully cooled. Pack them in an airtight container with parchment between layers, then thaw at room temperature so condensation does not make their surface soggy.
Why are my Turkish coffee cookies crumbly?
Turkish coffee cookies can turn crumbly if the dough has too much flour, too little binding, or is handled before cooling. Mix just until it holds together, and let the baked cookies firm up on the tray.
What can you serve with Turkish coffee cookies?
Turkish coffee cookies pair well with plain tea, milk, or another cup of coffee. Since the cookies already have a strong coffee flavor, a mild drink makes a balanced accompaniment without competing with their aroma.
Can you make Turkish coffee cookie dough ahead of time?
Yes, Turkish coffee cookie dough can be prepared ahead and covered in the refrigerator. Chilling makes it firmer to shape; if it becomes too hard, let it soften briefly at room temperature before forming the cookies.
Turkish coffee cookie Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
Biotin
0.72µg · 2% DV
B1
0.02mg · 2% DV
B3
0.29mg · 2% DV
Minerals
Selenium
1.98µg · 4% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Phosphorus
16mg · 2% DV
Sodium
47mg · 2% DV
Potassium ⭐
26mg · 1% DV
Turkish coffee cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee cookie
To burn the 87 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee cookie?
Turkish coffee cookie is a sweet baked cookie flavoured with Turkish coffee, the finely ground coffee traditionally brewed unfiltered. Recipes vary, but the coffee gives the dough a deep roasted aroma and a gently bittersweet note beneath its sweetness.
It may be crisp around the edges and tender or crumbly inside. In Turkey, it is often served with tea or alongside coffee; elsewhere, it makes an easy treat with a hot drink or as part of a biscuit plate. It is energy-dense, with 485 calories per 100 g, so a single medium cookie makes a satisfying portion. Pair it with unsweetened tea or coffee if you want to balance its sweetness.
How Nutritious Is Turkish coffee cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee cookie Contain Allergens?
Contains these allergens:
Which Diets Is Turkish coffee cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee cookie Fat Profile
SATURATED
1.64g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.