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Turkish chicken breast pudding (kazandibi) Calories
Traditional milk pudding with caramelized bottom and slight protein contribution from chicken breast
CALORIES
GI
POTASSIUM
FIBER
Turkish chicken breast pudding (kazandibi) Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
24.8g
· 60%
Protein
4.6g
· 11%
Fat
5.2g
· 29%
Fiber
0.1g
Turkish chicken breast pudding (kazandibi) Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Vitamin A
48µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Selenium
4.8µg · 9% DV
Iodine
10µg · 7% DV
Turkish chicken breast pudding (kazandibi) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish chicken breast pudding (kazandibi) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish chicken breast pudding (kazandibi) Contain Allergens?
Contains these allergens:
Which Diets Is Turkish chicken breast pudding (kazandibi) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish chicken breast pudding (kazandibi) Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.