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Celeriac with turkey Calories
High-protein turkey and celeriac dish with fiber
CALORIES
GI
POTASSIUM
FIBER
Celeriac with turkey Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
5.8g
· 25%
Protein
9.4g
· 40%
Fat
3.7g
· 35%
Fiber
1.9g
Celeriac with turkey Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.24mg · 14% DV
B12
0.28µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Selenium
11.8µg · 21% DV
Phosphorus
118mg · 17% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Celeriac with turkey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celeriac with turkey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celeriac with turkey Contain Allergens?
No known major allergens
Which Diets Is Celeriac with turkey Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celeriac with turkey Fat Profile
SATURATED
0.95g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.71g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Celeriac with turkey
Celeriac with turkey — Frequently Asked Questions
How many calories and how much protein are in celeriac with turkey?
Celeriac with turkey contains 96 calories and 9.4 g of protein per 100 g. It also provides 5.8 g of carbohydrates, 3.7 g of fat, and 1.9 g of fiber.
Is celeriac with turkey low glycemic?
Celeriac with turkey has a glycemic index of 35, which is in the low-GI range. It contains celery and is not suitable for people with a celery allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.