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Turkey tandoori canned Calories
High protein, spiced, shelf-stable canned meat
CALORIES
GI
POTASSIUM
FIBER
Turkey tandoori canned Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
2.8g
· 8%
Protein
21.5g
· 64%
Fat
4.2g
· 28%
Fiber
0.7g
Turkey tandoori canned Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.48mg · 28% DV
B12
0.6µg · 25% DV
B5
0.85mg · 17% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Turkey tandoori canned Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey tandoori canned Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey tandoori canned Contain Allergens?
No known major allergens
Which Diets Is Turkey tandoori canned Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkey tandoori canned Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Turkey tandoori canned
Turkey tandoori canned — Frequently Asked Questions
How many calories are in canned tandoori turkey?
Canned tandoori turkey contains 135 calories per 100 g.
Is canned tandoori turkey high in protein?
It provides 21.5 g of protein per 100 g. This makes it a high-protein option based on its listed nutrition facts.
Is canned tandoori turkey keto-friendly?
Yes. It is listed as keto-compatible and contains 2.8 g of carbohydrates per 100 g.
How many carbs are in canned tandoori turkey?
Canned tandoori turkey has 2.8 g of carbohydrates per 100 g. It is therefore relatively low in carbs.
How much fat does canned tandoori turkey contain?
It contains 4.2 g of fat per 100 g. It provides substantially more protein than fat per 100 g.
What is the glycemic index of canned tandoori turkey?
Canned tandoori turkey has a glycemic index of 15. This is considered a low GI value.
Is canned tandoori turkey filling?
With 21.5 g of protein per 100 g, it may help support fullness as part of a meal. It contains 0.7 g of fiber per 100 g.
Is canned tandoori turkey gluten-free?
Yes. Canned tandoori turkey is listed as compatible with a gluten-free diet.
Can you eat canned tandoori turkey on a Paleo diet?
It is listed as Paleo-compatible. However, it is also classified as a processed food, which may matter if you limit processed foods on Paleo.
Is canned tandoori turkey processed?
Yes. Canned tandoori turkey is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.