🦃
Steamed turkey neck Calories
High in protein, contains collagen and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Steamed turkey neck Nutrition Facts
Selected: 100 g
178
KCAL / 100G
Carbs
0g
· 0%
Protein
24.8g
· 57%
Fat
8.4g
· 43%
Fiber
0g
Steamed turkey neck Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
5.4mg · 34% DV
B6
0.32mg · 19% DV
B5
0.78mg · 16% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
205mg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
255mg · 8% DV
Steamed turkey neck Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Steamed turkey neck Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Steamed turkey neck Contain Allergens?
No known major allergens
Which Diets Is Steamed turkey neck Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Steamed turkey neck Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to Steamed turkey neck
Steamed turkey neck — Frequently Asked Questions
How many calories and how much protein are in steamed turkey neck?
Steamed turkey neck provides 178 calories and 24.8 g of protein per 100 g. It contains 0 g of carbohydrates.
Is steamed turkey neck suitable for a keto diet?
Yes. With 0 g of carbohydrates per 100 g, steamed turkey neck is compatible with keto, ketovore, and carnivore diets, and its glycemic index is 0.
Have another question about Steamed turkey neck?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.