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Turkey Neck Broth Calories
Protein and mineral-rich, low-calorie meat broth
CALORIES
GI
POTASSIUM
FIBER
Turkey Neck Broth Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.3g
· 7%
Protein
2.5g
· 57%
Fat
0.7g
· 36%
Fiber
0g
Turkey Neck Broth Vitamins & Minerals
Vitamins
B12
0.09µg · 4% DV
B2
0.03mg · 2% DV
B3
0.35mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Sodium
230mg · 10% DV
Selenium
2.5µg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
7mg · 1% DV
Turkey Neck Broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey Neck Broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey Neck Broth Contain Allergens?
No known major allergens
Which Diets Is Turkey Neck Broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkey Neck Broth Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turkey Neck Broth
Turkey Neck Broth — Frequently Asked Questions
How many calories are in turkey neck broth?
Turkey neck broth contains 18 calories per 100 g. A 100 g serving provides 2.5 g protein, 0.3 g carbohydrates, and 0.7 g fat.
Is turkey neck broth keto-friendly?
Yes, turkey neck broth is compatible with keto and ketovore diets. It has 0.3 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.