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Turkey Breast (Airfried) Calories
Lean, high protein, low calorie, airfried
CALORIES
GI
POTASSIUM
FIBER
Turkey Breast (Airfried) Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0g
· 0%
Protein
26.5g
· 89%
Fat
1.5g
· 11%
Fiber
0g
Turkey Breast (Airfried) Vitamins & Minerals
Vitamins
B3
8.5mg · 53% DV
B6
0.6mg · 35% DV
B12
0.5µg · 21% DV
B5
0.8mg · 16% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
210mg · 30% DV
Zinc
2mg · 18% DV
Magnesium
28mg · 7% DV
Turkey Breast (Airfried) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey Breast (Airfried) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey Breast (Airfried) Contain Allergens?
No known major allergens
Which Diets Is Turkey Breast (Airfried) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkey Breast (Airfried) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Turkey Breast (Airfried)
Turkey Breast (Airfried) — Frequently Asked Questions
How many calories are in air-fried turkey breast?
Air-fried turkey breast provides 120 calories per 100 g. The same amount contains 26.5 g of protein and 1.5 g of fat.
Is air-fried turkey breast suitable for a keto diet?
Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto eating. It is also suitable for gluten-free, paleo, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.