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🧀🌿

●Low GI

💪High Protein

Tulum Cheese with Thyme Calories

Aged Turkish Tulum cheese flavored with thyme, rich and aromatic

CALORIES

370kcal

0low

POTASSIUM

110mg

FIBER

0.5g

Tulum Cheese with Thyme Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 2%

Protein

20.5g

· 23%

Fat

30g

· 75%

Fiber

0.5g

Tulum Cheese with Thyme Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

Vitamin A

260µg · 29% DV

0.35mg · 27% DV

0.6mg · 12% DV

Minerals

Calcium

800mg · 80% DV

Phosphorus

480mg · 69% DV

Sodium

1200mg · 52% DV

Zinc

3mg · 27% DV

Tulum Cheese with Thyme Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tulum Cheese with Thyme Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tulum Cheese with Thyme Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tulum Cheese with Thyme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tulum Cheese with Thyme Fat Profile

SATURATED

18.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tulum Cheese with Thyme

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Tulum Cheese with Thyme — Frequently Asked Questions

How many calories are in thyme Tulum cheese?

Thyme Tulum cheese contains 370 calories per 100 g. A 100 g serving also provides 30 g of fat and 20.5 g of protein.

Is thyme Tulum cheese suitable for a gluten-free diet?

Yes, thyme Tulum cheese is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.