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Low GI

Tulum butter Calories

Traditional dairy butter with very high fat content

CALORIES

717kcal

GI

0low

POTASSIUM

24mg

FIBER

0g

Tulum butter Nutrition Facts

Selected: 100 g

717

KCAL / 100G

Carbs

0.1g

· 0%

Protein

0.9g

· 0%

Fat

81.1g

· 100%

Fiber

0g

Tulum butter Vitamins & Minerals

Vitamins

Vitamin A

684µg · 76% DV

Vitamin E

2.32mg · 15% DV

Vitamin D

1.5µg · 8% DV

B12

0.17µg · 7% DV

Minerals

Iodine

24µg · 16% DV

Phosphorus

24mg · 3% DV

Calcium

24mg · 2% DV

Selenium

1µg · 2% DV

Tulum butter Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tulum butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tulum butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tulum butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tulum butter Fat Profile

SATURATED

51.4g

MONOUNSATURATED

21g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 6.8:1

Above the ideal 4:1 (6.8:1).

Foods Similar to Tulum butter

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Tulum butter — Frequently Asked Questions

How many calories are in Tulum butter?

Tulum butter contains 717 calories per 100 grams. It is very high in fat, with 81.1 grams per 100 grams.

Is Tulum butter keto-friendly?

Yes, Tulum butter is compatible with keto. It has just 0.1 grams of carbs per 100 grams and a glycemic index of 0.

Have another question about Tulum butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.