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Chocolate bar with pistachio and shredded pastry filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
548
KCAL / 100G
Carbs
46.5g
· 34%
Protein
8.1g
· 6%
Fat
36.8g
· 60%
Fiber
4.2g
Vitamins
Vitamin E
3.1mg · 21% DV
B12
0.48µg · 20% DV
B2
0.21mg · 16% DV
Biotin
3.2µg · 11% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
238mg · 34% DV
Magnesium
118mg · 28% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.8g
MONOUNSATURATED
14.1g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Tuber Dubai Chocolate Bar contains 548 calories per 100 g. A 100 g serving also provides 36.8 g of fat and 46.5 g of carbohydrates.
Yes, Tuber Dubai Chocolate Bar is suitable for vegetarian and flexitarian diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.