Categories ▾Tools ▾Food Guide Compare Blog

🧀

●Low GI

Truffle cream cheese Calories

Spreadable high-fat cream cheese with truffle flavor

CALORIES

342kcal

27low

POTASSIUM

132mg

FIBER

0.2g

Truffle cream cheese Nutrition Facts

Selected: 100 g

342

KCAL / 100G

Carbs

5.1g

· 6%

Protein

6.2g

· 7%

Fat

34g

· 87%

Fiber

0.2g

Truffle cream cheese Vitamins & Minerals

Vitamins

Vitamin A

308µg · 34% DV

0.22mg · 17% DV

B12

0.32µg · 13% DV

Biotin

3.1µg · 10% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

92mg · 13% DV

Iodine

18µg · 12% DV

Calcium

98mg · 10% DV

Truffle cream cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Truffle cream cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle cream cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Truffle cream cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Truffle cream cheese Fat Profile

SATURATED

21.3g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.9:1

Above the ideal 4:1 (7.9:1).

Foods Similar to Truffle cream cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Truffle cream cheese — Frequently Asked Questions

How many calories are in truffle cream cheese?

Truffle cream cheese contains 342 calories per 100 g. A 100 g serving provides 34 g of fat, 6.2 g of protein, and 5.1 g of carbohydrates.

Is truffle cream cheese suitable for a keto diet?

Yes, truffle cream cheese is compatible with a keto diet. It contains 5.1 g of carbohydrates per 100 g and has a glycemic index of 27.

Have another question about Truffle cream cheese?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.