🍪
Truffle cookie Calories
Sweet, energy-dense cookie, typically chocolate-based.
CALORIES
GI
POTASSIUM
FIBER
Truffle cookie Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
5.5g
· 4%
Fat
25g
· 45%
Fiber
3.2g
Truffle cookie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Truffle cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle cookie Contain Allergens?
Contains these allergens:
Which Diets Is Truffle cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle cookie Fat Profile
SATURATED
12g
MONOUNSATURATED
8.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Truffle cookie
Truffle cookie — Frequently Asked Questions
How many calories are in truffle cookies?
Truffle cookies contain 500 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates and 25 g of fat.
Are truffle cookies suitable for a vegetarian diet?
Truffle cookies are compatible with vegetarian and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
Have another question about Truffle cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.