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🍫

●Low GI

🌿High Fiber

Tahini chocolate truffle Calories

Rich chocolate confection with tahini and sesame notes

CALORIES

545kcal

38low

POTASSIUM

312mg

FIBER

6.8g

Tahini chocolate truffle Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

41.2g

· 30%

Protein

8.4g

· 6%

Fat

39.6g

· 64%

Fiber

6.8g

Tahini chocolate truffle Vitamins & Minerals

Vitamins

0.21mg · 16% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.7mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Iron

5mg · 28% DV

Tahini chocolate truffle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini chocolate truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini chocolate truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini chocolate truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini chocolate truffle Fat Profile

SATURATED

14.8g

MONOUNSATURATED

15.6g

POLYUNSATURATED

9.7g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Tahini chocolate truffle — Frequently Asked Questions

How many calories are in tahini chocolate truffles?

Tahini chocolate truffles provide 545 calories per 100 g. A 100 g serving also contains 39.6 g of fat, 41.2 g of carbohydrates, and 8.4 g of protein.

Are tahini chocolate truffles low glycemic?

Tahini chocolate truffles have a glycemic index of 38, which falls in the low-GI range. They still contain 41.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.