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Truffle chicken balls Calories
High-protein chicken balls with truffle flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Truffle chicken balls (120 g) has 252 calories. That works out to 210 calories per 100 g. It contains 6.2 g of carbs, 24.6 g of protein, 14.2 g of fat and 0.4 g of fiber. Its 8.9 mg of B3 covers 56% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Truffle chicken balls Nutrition Facts
Selected: 1 serving (medium) · 120 g
252
KCAL / 120G
Carbs
6.2g
· 2% DV
Protein
24.6g
· 49% DV
Fat
14.2g
· 18% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 39% · Fat 51%
Truffle chicken balls nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 14.2 g | 18% |
| Saturated fat | 3.72 g | 19% |
| Trans fat | 0.06 g | |
| Sodium | 624 mg | 27% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 24.6 g | 49% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Truffle chicken balls?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 252 kcal |
| 1 piece (small) | 20 g | 42 kcal |
| 3 piece (medium) | 60 g | 126 kcal |
| 100 g | 100 g | 210 kcal |
| 5 piece (large) | 100 g | 210 kcal |
| 1 cup (diced) | 140 g | 294 kcal |
| 8 piece (jumbo) | 160 g | 336 kcal |
| 1 serving (large) | 180 g | 378 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Truffle chicken balls
What are truffle chicken balls made of?
Truffle chicken balls are typically made with ground or finely chopped chicken, seasoning and a truffle ingredient or flavoring. Recipes may also include egg, breadcrumbs or another binder, so the exact mixture varies by maker.
Do truffle chicken balls contain real truffle?
Not necessarily. Some truffle chicken balls use pieces of truffle, while others get their flavor from truffle oil or flavoring. Check the ingredient list for truffle itself if you want to know which kind you have.
Do truffle chicken balls taste strongly of truffle?
The truffle flavor can range from subtle to pronounced. Truffle oil or flavoring may give a strong aroma even in a small amount, while recipes with a little real truffle can taste milder alongside the chicken and seasoning.
Can you cook truffle chicken balls in an air fryer?
Yes, truffle chicken balls can be cooked in an air fryer if the product or recipe is suitable for it. Arrange them in a single layer and follow the package directions when available; check that the centers are fully cooked.
How do you stop truffle chicken balls from drying out?
Avoid overcooking truffle chicken balls and make them a similar size so they cook evenly. If making them at home, a small amount of binder or moisture in the mixture can help keep the centers tender; let them rest briefly after cooking.
Are truffle chicken balls sold raw or ready to eat?
They may be raw or pre-cooked, depending on the product. Look for wording such as “cook thoroughly” or “ready to eat” on its packaging; when uncertain, treat them as raw chicken and cook them completely before serving.
Can truffle chicken balls be served as an appetizer?
Yes, truffle chicken balls work well as a bite-size appetizer. Serve them warm with a mild dipping sauce and, if they are large, cut one open to check that the center is cooked before offering them.
What dipping sauce goes with truffle chicken balls?
A garlic-yogurt dip, mild aioli or a simple mustard sauce pairs well with truffle chicken balls. Choose a restrained sauce so its flavor complements rather than overwhelms the truffle aroma.
Can you make truffle chicken balls without truffle oil?
Yes. You can flavor homemade truffle chicken balls with finely chopped truffle, if available, or leave out the truffle ingredient for plain chicken balls. Add any truffle oil sparingly, since its aroma can quickly dominate.
What should you serve with truffle chicken balls?
Serve truffle chicken balls with roasted vegetables, a fresh salad or potatoes for a more filling plate. A simple side works especially well because it lets the truffle seasoning remain noticeable.
Truffle chicken balls Vitamins & Minerals
Vitamins
B3
8.88mg · 56% DV
B6
0.58mg · 34% DV
Biotin
7.2µg · 24% DV
B5
1.14mg · 23% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
228mg · 33% DV
Sodium
624mg · 27% DV
Zinc
1.8mg · 16% DV
Potassium ⭐
336mg · 10% DV
Truffle chicken balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Truffle chicken balls
To burn the 252 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Truffle chicken balls?
Truffle chicken balls are small portions of chicken shaped into balls and seasoned with truffle, or with truffle flavouring. They are a contemporary preparation rather than a dish tied to one particular regional tradition; recipes vary, so the seasoning and other ingredients can differ. The truffle note brings an earthy, savoury aroma to the mild taste of chicken.
They may be pan-fried or baked, and are served as a snack, appetiser or part of a main meal. Pair them with a crisp salad or roasted vegetables to balance their richness, or add a dip for a more casual platter. They are protein-forward, with 20.5 g of protein per 100 g. For a lighter option, bake them and serve with plenty of vegetables; if you are tracking carbohydrates, check the recipe or package, since binders can vary.
How Nutritious Is Truffle chicken balls?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Truffle chicken balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle chicken balls Contain Allergens?
No known major allergens
Which Diets Is Truffle chicken balls Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Truffle chicken balls Fat Profile
SATURATED
3.72g
MONOUNSATURATED
6g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.