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Truffle Barbecue Sauce Burger Calories
Beef burger with truffle-flavored barbecue sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Truffle Barbecue Sauce Burger (250 g) has 655 calories. That works out to 262 calories per 100 g. It contains 55.3 g of carbs, 34.5 g of protein, 32.8 g of fat and 3.5 g of fiber. Its 2.6 µg of B12 covers 109% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Truffle Barbecue Sauce Burger Nutrition Facts
Selected: 1 serving (medium) · 250 g
655
KCAL / 250G
Carbs
55.3g
· 20% DV
Protein
34.5g
· 69% DV
Fat
32.8g
· 42% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 21% · Fat 45%
Truffle Barbecue Sauce Burger nutrition facts table · 1 serving (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 655 kcal | |
| Total fat | 32.8 g | 42% |
| Saturated fat | 11.75 g | 59% |
| Trans fat | 0.88 g | |
| Sodium | 1275 mg | 55% |
| Total carbohydrate | 55.3 g | 20% |
| Fiber | 3.5 g | 13% |
| Protein | 34.5 g | 69% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Truffle Barbecue Sauce Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 655 kcal |
| 100 g | 100 g | 262 kcal |
| ½ piece (half) | 125 g | 328 kcal |
| 1 piece (small) | 170 g | 445 kcal |
| 1 serving (medium) | 220 g | 576 kcal |
| 1 piece (medium) | 250 g | 655 kcal |
| 1 serving (large) | 300 g | 786 kcal |
| 1 piece (large) | 340 g | 891 kcal |
| 1 piece (jumbo) | 420 g | 1100 kcal |
Calculated from 262 calories per 100 g.
Frequently Asked Questions About Truffle Barbecue Sauce Burger
What makes a Truffle Barbecue Sauce Burger different from a regular barbecue burger?
A Truffle Barbecue Sauce Burger combines the sweet, smoky notes of barbecue sauce with truffle’s earthy aroma. That distinctive sauce gives it a richer, more savory flavor than a burger made with ordinary barbecue sauce.
How do you make a Truffle Barbecue Sauce Burger at home?
Cook a beef patty in a skillet or on a grill, then add truffle-flavored barbecue sauce and assemble it in a burger bun. Cheese, sautéed mushrooms, or onions can complement the sauce without overpowering it.
Does a Truffle Barbecue Sauce Burger contain real truffle?
Not necessarily. A Truffle Barbecue Sauce Burger may use truffle oil or flavoring rather than pieces of real truffle, and recipes vary. The sauce’s ingredient list or the restaurant’s description can clarify what it uses.
What cheese goes best on a Truffle Barbecue Sauce Burger?
Mild, creamy cheeses such as Swiss or provolone pair well with a Truffle Barbecue Sauce Burger because they let the sauce’s earthy, smoky flavor come through. Strongly flavored cheese can compete with the truffle aroma.
What should you serve with a Truffle Barbecue Sauce Burger?
A Truffle Barbecue Sauce Burger goes well with fries, a crisp green salad, or tangy coleslaw. A sharp, fresh side helps balance the burger’s rich sauce and beef patty.
Is a Truffle Barbecue Sauce Burger a healthy choice?
A Truffle Barbecue Sauce Burger can be part of a meal, but its beef patty, bun, and sauce make it a substantial option. Add vegetables or salad and use less sauce if you want a lighter meal.
Can you freeze a Truffle Barbecue Sauce Burger?
You can freeze the cooked patty from a Truffle Barbecue Sauce Burger, but freezing the assembled burger is less successful because the bun can turn soggy. Wrap the patty airtight and thaw it in the refrigerator before reheating.
How do you keep a Truffle Barbecue Sauce Burger bun from getting soggy?
Keep the sauce off the bun until serving, or lightly toast the cut sides before assembling a Truffle Barbecue Sauce Burger. If storing leftovers, separate the bun from the sauced patty and refrigerate both covered.
Can you make a Truffle Barbecue Sauce Burger without a grill?
Yes, you can cook the patty for a Truffle Barbecue Sauce Burger in a heavy skillet on the stovetop. Brown both sides, cook it through, then add the sauce during assembly rather than letting it burn in the pan.
Why does a Truffle Barbecue Sauce Burger sometimes taste strongly of truffle?
Truffle aroma can be potent, so even a small amount of truffle oil or flavoring may dominate a Truffle Barbecue Sauce Burger. Use the sauce sparingly and add more only after tasting the assembled burger.
Truffle Barbecue Sauce Burger Vitamins & Minerals
Vitamins
B12
2.63µg · 110% DV
B3
9.5mg · 59% DV
B6
0.55mg · 32% DV
B2
0.4mg · 31% DV
Minerals
Selenium
38µg · 69% DV
Zinc
6.63mg · 60% DV
Sodium
1275mg · 55% DV
Phosphorus
355mg · 51% DV
Potassium ⭐
595mg · 18% DV
Truffle Barbecue Sauce Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Truffle Barbecue Sauce Burger
To burn the 655 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Truffle Barbecue Sauce Burger?
A Truffle Barbecue Sauce Burger brings together a beef patty, a burger bun and barbecue sauce flavoured with truffle. The sauce adds a smoky sweetness and earthy aroma to the savoury meat, while the soft bun makes it easy to eat as a handheld meal. Burgers have strong roots in American cooking, though this combination is now found on menus in many countries.
It is commonly served with fries, but a crisp salad or grilled vegetables make a lighter side. Nutritionally, it provides protein alongside carbohydrates and fat; a 100 g portion has 13.8 g of protein. If you prefer a less rich meal, use a modest amount of sauce and add fresh lettuce, tomato or pickles for contrast.
How Nutritious Is Truffle Barbecue Sauce Burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Truffle Barbecue Sauce Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle Barbecue Sauce Burger Contain Allergens?
Contains these allergens:
Which Diets Is Truffle Barbecue Sauce Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle Barbecue Sauce Burger Fat Profile
SATURATED
11.75g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.38g
Omega 6:3 ratio 14.8:1
Above the ideal 4:1 (14.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.