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Trotter soup broth Calories
Bone broth, collagen, mineral-rich
CALORIES
GI
POTASSIUM
FIBER
Trotter soup broth Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
0.3g
· 4%
Protein
5.5g
· 65%
Fat
1.2g
· 31%
Fiber
0g
Trotter soup broth Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Calcium
35mg · 4% DV
Selenium
2µg · 4% DV
Trotter soup broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trotter soup broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trotter soup broth Contain Allergens?
No known major allergens
Which Diets Is Trotter soup broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Trotter soup broth Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Trotter soup broth
Trotter soup broth — Frequently Asked Questions
How many calories are in trotter soup broth?
Trotter soup broth contains 35 calories per 100 g. The same serving provides 5.5 g of protein, 0.3 g of carbohydrates, and 1.2 g of fat.
Is trotter soup broth keto-friendly?
Yes, trotter soup broth is compatible with keto and ketovore diets. It has just 0.3 g of carbs per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.