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Triple chocolate cone ice cream Calories
Chocolate ice cream in a cone, high in sugar and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Triple chocolate cone ice cream Nutrition Facts
Selected: 100 g
227
KCAL / 100G
Carbs
30.9g
· 54%
Protein
3.6g
· 6%
Fat
10g
· 40%
Fiber
1.8g
Triple chocolate cone ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
142mg · 20% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Selenium
3.6µg · 7% DV
Triple chocolate cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triple chocolate cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triple chocolate cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Triple chocolate cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triple chocolate cone ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Triple chocolate cone ice cream
Triple chocolate cone ice cream — Frequently Asked Questions
How many calories are in triple chocolate cone ice cream?
Triple chocolate cone ice cream contains 227 calories per 100 g. A 100 g serving also provides 10 g of fat and 30.91 g of carbohydrates.
Is triple chocolate cone ice cream high glycemic?
Triple chocolate cone ice cream has a glycemic index of 58, which is in the medium range. It provides 30.91 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.