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●Low GI

Tripe Soup with Foot Calories

Traditional Turkish soup, tripe and foot, high in protein and collagen

CALORIES

65kcal

35low

POTASSIUM

80mg

FIBER

Tripe Soup with Foot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 15%

Protein

7.2g

· 44%

Fat

· 41%

Fiber

Tripe Soup with Foot Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

0.13mg · 10% DV

0.5mg · 10% DV

1.2mg · 8% DV

Minerals

Sodium

290mg · 13% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Tripe Soup with Foot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tripe Soup with Foot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tripe Soup with Foot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tripe Soup with Foot Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tripe Soup with Foot Fat Profile

SATURATED

1.1g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tripe Soup with Foot

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tripe Soup with Foot — Frequently Asked Questions

How many calories are in tripe soup with foot?

Tripe soup with foot contains 65 calories per 100 g. A 100 g serving provides 7.2 g of protein, 2.4 g of carbohydrates, and 3 g of fat.

Is tripe soup with foot suitable for a keto diet?

Yes. It is classified as keto-compatible and contains 2.4 g of carbohydrates per 100 g. Its glycemic index is 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.