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Traditional soup rich in protein and collagen, with butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
85
KCAL / 100G
Carbs
2.2g
· 11%
Protein
6.5g
· 32%
Fat
5.3g
· 57%
Fiber
0g
Vitamins
B12
0.7µg · 29% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.1mg · 7% DV
Minerals
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Butter tripe soup contains 85 calories per 100 g. The same serving provides 6.5 g of protein, 2.2 g of carbohydrates, and 5.3 g of fat.
Yes, butter tripe soup is compatible with a keto diet. It contains 2.2 g of carbohydrates per 100 g and has a glycemic index of 25.
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Nutrition data compiled from USDA FoodData Central and scientific sources.