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Tripe soup broth Calories
Rich in collagen and minerals, low calorie, traditional Turkish soup broth
CALORIES
GI
POTASSIUM
FIBER
Tripe soup broth Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.5g
· 11%
Protein
2.5g
· 55%
Fat
0.7g
· 34%
Fiber
0g
Tripe soup broth Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.07mg · 5% DV
B3
0.5mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
20mg · 3% DV
Calcium
15mg · 2% DV
Selenium
1µg · 2% DV
Tripe soup broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tripe soup broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tripe soup broth Contain Allergens?
No known major allergens
Which Diets Is Tripe soup broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tripe soup broth Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tripe soup broth
Tripe soup broth — Frequently Asked Questions
How many calories are in tripe soup broth?
Tripe soup broth contains 18 calories per 100 g. It provides 0.7 g of fat and 0.5 g of carbohydrates per 100 g.
Is tripe soup broth keto-friendly?
Yes, tripe soup broth is compatible with a keto diet. It contains just 0.5 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.