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Sautéed tripe Calories
High-protein, low-carb organ meat
CALORIES
GI
POTASSIUM
FIBER
Sautéed tripe Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
1.8g
· 5%
Protein
17.8g
· 50%
Fat
7.1g
· 45%
Fiber
0g
Sautéed tripe Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Sautéed tripe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sautéed tripe Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sautéed tripe Contain Allergens?
No known major allergens
Which Diets Is Sautéed tripe Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sautéed tripe Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Sautéed tripe
Sautéed tripe — Frequently Asked Questions
How many calories are in sautéed tripe?
Sautéed tripe contains 140 calories per 100 g. That serving also provides 17.8 g of protein, 7.1 g of fat, and 1.8 g of carbohydrates.
Is sautéed tripe keto-friendly?
Yes. With only 1.8 g of carbohydrates per 100 g, sautéed tripe is compatible with keto and ketovore diets. Its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.