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Triomove Blueberry Bar Calories

Blueberry, cereal, energy bar, fiber source

CALORIES

370kcal

60medium

POTASSIUM

160mg

FIBER

7.8g

Triomove Blueberry Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

67g

· 74%

Protein

7.5g

· 8%

Fat

7.2g

· 18%

Fiber

7.8g

Triomove Blueberry Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

B12

0.2µg · 8% DV

1.1mg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Triomove Blueberry Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Triomove Blueberry Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Triomove Blueberry Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Triomove Blueberry Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Triomove Blueberry Bar Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to Triomove Blueberry Bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Triomove Blueberry Bar — Frequently Asked Questions

How many calories are in a Triomove Blueberry Bar?

Triomove Blueberry Bar provides 370 calories per 100 g. Per 100 g, it also contains 67 g of carbohydrates, 7.5 g of protein, and 7.2 g of fat.

Is Triomove Blueberry Bar suitable for vegetarians, and does it contain gluten?

Triomove Blueberry Bar is suitable for vegetarian, flexitarian, and omnivore diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.