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🍓

●Low GI

💪High Protein

🌿High Fiber

Trio Move Protein Bar Strawberry Calories

High-protein strawberry flavored protein bar

CALORIES

380kcal

38low

POTASSIUM

240mg

FIBER

9.14g

Trio Move Protein Bar Strawberry Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

32g

· 34%

Protein

33.1g

· 35%

Fat

13.1g

· 31%

Fiber

9.1g

Trio Move Protein Bar Strawberry Vitamins & Minerals

Vitamins

2.5mg · 16% DV

0.2mg · 15% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Trio Move Protein Bar Strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Protein Bar Strawberry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Protein Bar Strawberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Protein Bar Strawberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Protein Bar Strawberry Fat Profile

SATURATED

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Trio Move Protein Bar Strawberry

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Protein Bar Strawberry — Frequently Asked Questions

How many calories and how much protein are in Trio Move Strawberry Protein Bar?

Trio Move Strawberry Protein Bar provides 380 kcal and 33.14 g of protein per 100 g. It also contains 32 g of carbohydrates, 13.14 g of fat, and 9.14 g of fiber per 100 g.

Is Trio Move Strawberry Protein Bar suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.