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High protein, milk chocolate, cookie flavour, sports snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
33g
· 38%
Protein
30g
· 34%
Fat
11g
· 28%
Fiber
7g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Trio Move Protein Bar provides 370 calories and 30 g of protein per 100 g. It also contains 33 g of carbohydrates, 11 g of fat, and 7 g of fibre per 100 g.
Yes, Trio Move Protein Bar is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.