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💪High Protein

🌿High Fiber

Trio Move Protein Bar (Chocolate & Coconut) Calories

High protein, chocolate and coconut flavor, suitable for athletes

CALORIES

370kcal

45medium

POTASSIUM

220mg

FIBER

Trio Move Protein Bar (Chocolate & Coconut) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 37%

Protein

30g

· 35%

Fat

11g

· 28%

Fiber

Trio Move Protein Bar (Chocolate & Coconut) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.22mg · 13% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Trio Move Protein Bar (Chocolate & Coconut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Protein Bar (Chocolate & Coconut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Protein Bar (Chocolate & Coconut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Protein Bar (Chocolate & Coconut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Protein Bar (Chocolate & Coconut) Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Trio Move Protein Bar (Chocolate & Coconut)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Protein Bar (Chocolate & Coconut) — Frequently Asked Questions

How many calories and how much protein are in Trio Move Protein Bar Chocolate & Coconut?

It provides 370 calories and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 11 g of fat, and 7 g of fiber per 100 g.

Is Trio Move Protein Bar Chocolate & Coconut suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.