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Low GI
💪High Protein
🌿High Fiber

Trio Move no added sugar protein bar Calories

No added sugar, high-protein snack bar

CALORIES

390kcal

GI

28low

POTASSIUM

280mg

FIBER

10g

Trio Move no added sugar protein bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

35g

· 36%

Protein

30g

· 31%

Fat

14g

· 33%

Fiber

10g

Trio Move no added sugar protein bar Vitamins & Minerals

Vitamins

B3

2.4mg · 15% DV

B2

0.18mg · 14% DV

B5

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Trio Move no added sugar protein bar Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move no added sugar protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move no added sugar protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Trio Move no added sugar protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move no added sugar protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Trio Move no added sugar protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move no added sugar protein bar — Frequently Asked Questions

How many calories and how much protein are in a Trio Move no added sugar protein bar?

Trio Move no added sugar protein bar provides 390 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 10 g of fiber per 100 g.

Is Trio Move no added sugar protein bar low glycemic?

Its glycemic index is 28, which is considered low. However, it is an ultra-processed product and contains dairy, soy, peanuts, and tree nuts.

Have another question about Trio Move no added sugar protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.