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🍓

●Low GI

💪High Protein

🌿High Fiber

Trio Move Mini Strawberry Protein Bar Calories

High-protein mini strawberry bar

CALORIES

385kcal

35low

POTASSIUM

310mg

FIBER

Trio Move Mini Strawberry Protein Bar Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

39g

· 40%

Protein

30g

· 31%

Fat

13g

· 29%

Fiber

Trio Move Mini Strawberry Protein Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

2.1mg · 13% DV

B12

0.25µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Trio Move Mini Strawberry Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Mini Strawberry Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Mini Strawberry Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Mini Strawberry Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Mini Strawberry Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 31.3:1

Above the ideal 4:1 (31.3:1).

Foods Similar to Trio Move Mini Strawberry Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Mini Strawberry Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Trio Move Mini Strawberry Protein Bar?

Per 100 g, it provides 385 kcal and 30 g of protein. It also contains 39 g of carbohydrates, 13 g of fat, and 8 g of fiber.

Is Trio Move Mini Strawberry Protein Bar suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Trio Move Mini Strawberry Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.