Categories ▾Tools ▾Food Guide Compare Blog

🥜

💪High Protein

🌿High Fiber

Trio Move high protein bar (Pistachio) Calories

High protein, pistachio, sports snack

CALORIES

390kcal

40medium

POTASSIUM

320mg

FIBER

Trio Move high protein bar (Pistachio) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

32g

· 35%

Protein

30g

· 33%

Fat

13g

· 32%

Fiber

Trio Move high protein bar (Pistachio) Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.18mg · 14% DV

0.14mg · 12% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Trio Move high protein bar (Pistachio) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move high protein bar (Pistachio) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move high protein bar (Pistachio) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move high protein bar (Pistachio) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move high protein bar (Pistachio) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Trio Move high protein bar (Pistachio)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move high protein bar (Pistachio) — Frequently Asked Questions

How many calories and how much protein are in Trio Move High Protein Bar Pistachio?

Per 100 g, it provides 390 calories and 30 g of protein. It also contains 32 g of carbohydrates, 13 g of fat, and 7 g of fiber.

Is Trio Move High Protein Bar Pistachio suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Trio Move high protein bar (Pistachio)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.