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💪High Protein

🌿High Fiber

Trio Move Hibiscus Protein Bar Calories

High protein, hibiscus flavored, low sugar, suitable for athletes

CALORIES

370kcal

45medium

POTASSIUM

220mg

FIBER

Trio Move Hibiscus Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 39%

Protein

28g

· 34%

Fat

10g

· 27%

Fiber

Trio Move Hibiscus Protein Bar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.22mg · 13% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Trio Move Hibiscus Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Hibiscus Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Hibiscus Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Hibiscus Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Hibiscus Protein Bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Trio Move Hibiscus Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Hibiscus Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Trio Move Hibiscus Protein Bar?

Per 100 g, it provides 370 calories and 28 g of protein. It also contains 32 g carbs, 10 g fat, and 7 g fiber.

Is Trio Move Hibiscus Protein Bar vegetarian, and does it contain common allergens?

It is suitable for omnivore, vegetarian, and flexitarian diets. It contains gluten, soy, peanuts, and tree nuts.

Have another question about Trio Move Hibiscus Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.