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🌿High Fiber

Trio Move hibiscus high protein bar Calories

High protein, hibiscus flavored, suitable for athletes, convenient snack

CALORIES

350kcal

GI

45medium

POTASSIUM

210mg

FIBER

7g

Trio Move hibiscus high protein bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

32g

· 37%

Protein

32g

· 37%

Fat

10g

· 26%

Fiber

7g

Trio Move hibiscus high protein bar Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.15mg · 13% DV

B12

0.3µg · 13% DV

B6

0.2mg · 12% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Trio Move hibiscus high protein bar Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move hibiscus high protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move hibiscus high protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Trio Move hibiscus high protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move hibiscus high protein bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Trio Move hibiscus high protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move hibiscus high protein bar — Frequently Asked Questions

How many calories and how much protein are in Trio Move hibiscus high protein bar?

It provides 350 kcal and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is Trio Move hibiscus high protein bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Trio Move hibiscus high protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.