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Trio Move hibiscus bar Calories

Hibiscus bar

CALORIES

392kcal

58medium

POTASSIUM

255mg

FIBER

7.4g

Trio Move hibiscus bar Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

61.5g

· 63%

Protein

6.8g

· 7%

Fat

13.2g

· 30%

Fiber

7.4g

Trio Move hibiscus bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

0.21mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

138mg · 20% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Trio Move hibiscus bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move hibiscus bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move hibiscus bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame yes

Which Diets Is Trio Move hibiscus bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move hibiscus bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Trio Move hibiscus bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move hibiscus bar — Frequently Asked Questions

How many calories are in Trio Move hibiscus bar?

Trio Move hibiscus bar contains 392 calories per 100 g. It also provides 6.8 g of protein, 61.5 g of carbohydrates, and 13.2 g of fat per 100 g.

What allergens are in Trio Move hibiscus bar?

Trio Move hibiscus bar contains tree nuts, peanuts, sesame, soy, and gluten. It is suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.