Categories ▾Tools ▾Food Guide Compare Blog

🥥🍫

💪High Protein

🌿High Fiber

Trio Move Coconut Protein Bar Calories

High protein, coconut flavored, sports snack

CALORIES

370kcal

45medium

POTASSIUM

180mg

FIBER

Trio Move Coconut Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 36%

Protein

30g

· 34%

Fat

12g

· 30%

Fiber

Trio Move Coconut Protein Bar Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Trio Move Coconut Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Coconut Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Coconut Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Coconut Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Coconut Protein Bar Fat Profile

SATURATED

7.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 8.3:1

Above the ideal 4:1 (8.3:1).

Foods Similar to Trio Move Coconut Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Coconut Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Trio Move Coconut Protein Bar?

Per 100 g, it provides 370 calories and 30 g of protein. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber.

Does Trio Move Coconut Protein Bar contain gluten or dairy?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Trio Move Coconut Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.