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🍌🍫

⚡High Potassium

💪High Protein

🌿High Fiber

Trio Move Banana Protein Bar Calories

High-protein, banana-flavored snack bar

CALORIES

370kcal

45medium

POTASSIUM

340mg

FIBER

Trio Move Banana Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

38g

· 45%

Protein

28g

· 33%

Fat

· 22%

Fiber

Trio Move Banana Protein Bar Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.18mg · 14% DV

0.7mg · 14% DV

0.15mg · 13% DV

Minerals

Phosphorus

160mg · 23% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Trio Move Banana Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Banana Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Banana Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Trio Move Banana Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Banana Protein Bar Fat Profile

SATURATED

2.7g

MONOUNSATURATED

2.9g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Trio Move Banana Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Trio Move Banana Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Trio Move Banana Protein Bar?

Trio Move Banana Protein Bar provides 370 kcal and 28 g of protein per 100 g. It also contains 38 g of carbohydrates, 8 g of fat, and 6 g of fiber per 100 g.

Is Trio Move Banana Protein Bar low glycemic and does it contain allergens?

Trio Move Banana Protein Bar has a glycemic index of 45. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.