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Trio chocolate cake Calories

Three-layer chocolate cake; high in sugar and fat.

CALORIES

385kcal

52medium

POTASSIUM

220mg

FIBER

2.8g

Trio chocolate cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

46.8g

· 48%

Protein

5.2g

· 5%

Fat

20.1g

· 47%

Fiber

2.8g

Trio chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.5µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Trio chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Trio chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Trio chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio chocolate cake Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Trio chocolate cake — Frequently Asked Questions

How many calories are in trio chocolate cake?

Trio chocolate cake contains 385 calories per 100 g. A 100 g serving also provides 20.1 g of fat and 46.8 g of carbohydrates.

Is trio chocolate cake suitable for a vegetarian diet?

Yes, trio chocolate cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for vegan diets or for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.