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Trimmed lamb fat Calories
Very high energy density
CALORIES
GI
POTASSIUM
FIBER
Trimmed lamb fat Nutrition Facts
Selected: 100 g
902
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Trimmed lamb fat Vitamins & Minerals
Vitamins
Vitamin K
7.3µg · 6% DV
B12
0.1µg · 4% DV
Vitamin E
0.6mg · 4% DV
Vitamin D
0.7µg · 3% DV
Minerals
Sodium
35mg · 2% DV
Phosphorus
5mg · 1% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Trimmed lamb fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trimmed lamb fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trimmed lamb fat Contain Allergens?
No known major allergens
Which Diets Is Trimmed lamb fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Trimmed lamb fat Fat Profile
SATURATED
47g
MONOUNSATURATED
41g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Trimmed lamb fat
Trimmed lamb fat — Frequently Asked Questions
How many calories are in trimmed lamb fat?
Trimmed lamb fat contains 902 calories per 100 grams. Per 100 grams, it provides 100 g fat with 0 g protein, 0 g carbs, and 0 g fiber.
Is trimmed lamb fat keto-friendly?
Yes. It has 0 g carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto, ketovore, and carnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.