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A pale ivory-colored sweet with a smooth, creamy surface and thin caramel-colored streaks.

Trilece flavored ivory Calories

Milky, soft sponge cake, caramel or vanilla flavored, Balkan dessert

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

220kcal

GI

60medium

POTASSIUM · 100 G

80mg

FIBER · 100 G

0.3g

Quick answer

1 slice (medium) of Trilece flavored ivory (90 g) has 198 calories. That works out to 220 calories per 100 g. It contains 28.8 g of carbs, 3.8 g of protein, 7.7 g of fat and 0.3 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Trilece flavored ivory Nutrition Facts

Selected: 1 slice (medium) · 90 g

198

KCAL / 90G

Carbs

28.8g

· 10% DV

Protein

3.8g

· 8% DV

Fat

7.7g

· 10% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 8% · Fat 34%

Trilece flavored ivory nutrition facts table · 1 slice (medium) (90 g)

NutrientAmount% DV
Calories198 kcal
Total fat7.7 g10%
Saturated fat4.59 g23%
Trans fat0.07 g
Sodium77 mg3%
Total carbohydrate28.8 g10%
Fiber0.3 g1%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Trilece flavored ivory?

ServingAmountCalories
1 slice (medium)90 g198 kcal
1 slice (small)60 g132 kcal
1 piece (small)70 g154 kcal
100 g100 g220 kcal
1 serving (medium)100 g220 kcal
1 slice (large)130 g286 kcal
1 piece (large)150 g330 kcal
1 serving (large)200 g440 kcal

Calculated from 220 calories per 100 g.

Frequently Asked Questions About Trilece flavored ivory

What is Trilece flavored ivory?

Trilece flavored ivory is a soft, milk-soaked sponge cake dessert in the trileçe style, with caramel or vanilla flavoring. Its defining features are the tender cake and milky texture; the exact topping can vary.

How is Trilece flavored ivory made?

Trilece flavored ivory is made by soaking baked sponge cake with a milk mixture and adding a flavored topping or sauce. Pour the liquid gradually so the cake absorbs it without breaking apart.

Is Trilece flavored ivory the same as tres leches cake?

They are closely related, but not always identical. Trilece flavored ivory follows the Balkan trileçe style, while tres leches is associated with Latin American cooking and traditionally uses a mixture of three milks; recipes and toppings differ.

Why is Trilece flavored ivory soggy or falling apart?

Trilece flavored ivory can turn soggy if the cake absorbs too much milk mixture or the liquid is poured on too quickly. Add it gradually and let each addition soak in; the sponge’s texture also affects how well it holds together.

Does Trilece flavored ivory have caramel or vanilla flavor?

Trilece flavored ivory can be made with either caramel or vanilla flavoring, so the name alone does not identify the exact topping. Caramel tastes deeper and more toasted, while vanilla gives the dessert a milder, fragrant finish.

Should Trilece flavored ivory be served cold?

Yes, Trilece flavored ivory is usually served chilled. Cooling helps the milk-soaked sponge set and makes it easier to cut clean slices; coffee or unsweetened tea can balance its sweetness.

How should you store Trilece flavored ivory?

Keep Trilece flavored ivory covered in the refrigerator because its milk-soaked cake is perishable. Eat it within a few days, and discard it if it develops an unusual smell, taste, or other sign of spoilage.

Can you freeze Trilece flavored ivory?

Yes, you can freeze Trilece flavored ivory, although thawing may leave the sponge wetter or softer. Wrap individual portions airtight, then thaw them in the refrigerator before serving.

Is homemade Trilece flavored ivory different from the ready-made version?

Yes. This listed product is processed, while a homemade version lets you control the milk mixture and topping. Ready-made versions can vary in their recipe and texture, so they may not taste exactly like a homemade cake.

Where did Trilece flavored ivory come from?

Trilece flavored ivory belongs to the trileçe-style dessert tradition associated with the Balkans. Its milk-soaked sponge also resembles tres leches cakes found in Latin American cuisines, though the recipes and regional histories are not identical.

Trilece flavored ivory Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin A

54µg · 6% DV

B5

0.23mg · 5% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

81mg · 8% DV

Selenium

2.7µg · 5% DV

Sodium

77mg · 3% DV

Potassium ⭐

72mg · 2% DV

Trilece flavored ivory Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

17.1
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Trilece flavored ivory

To burn the 198 calories in 1 slice (medium) (90 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Trilece flavored ivory?

Trilece flavored ivory is an ivory-style, trilece-inspired dessert: a soft sponge cake soaked in a milky mixture, in the style of the Balkan cake. Its flavour may lean towards caramel or vanilla. Serve it chilled and sliced; in the Balkans it is often enjoyed as a dessert, while elsewhere it pairs easily with coffee or tea. The tender, milky cake is mostly a sweet, carbohydrate-rich treat, with 32 g of carbohydrates per 100 g. For a lighter serving, choose a smaller slice and pair it with unsweetened tea or plain coffee.

How Nutritious Is Trilece flavored ivory?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Trilece flavored ivory Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trilece flavored ivory Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Trilece flavored ivory Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trilece flavored ivory Fat Profile

SATURATED

4.59g

MONOUNSATURATED

1.89g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Compare Trilece flavored ivory

🍰vs🍬
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🍰vs🍯
Trilece flavored ivory vs Caramel sauce100 kcal fewer per 100 g
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🍰vs🍫
Trilece flavored ivory vs Dark chocolate320 kcal fewer per 100 g
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🍰vs🍮
Trilece flavored ivory vs Höşmerim100 kcal fewer per 100 g
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Foods Similar to Trilece flavored ivory

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🍯

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320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Pistachio Turkish Delight

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Nutrition data compiled from USDA FoodData Central and scientific sources.