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Trileçe (caramel jelly) Calories

Milk cake enriched with caramel and jelly

CALORIES

210kcal

65high

POTASSIUM

105mg

FIBER

0.2g

Trileçe (caramel jelly) Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 60%

Protein

4.2g

· 8%

Fat

7.5g

· 32%

Fiber

0.2g

Trileçe (caramel jelly) Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Selenium

2.5µg · 5% DV

Sodium

95mg · 4% DV

Trileçe (caramel jelly) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Trileçe (caramel jelly) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trileçe (caramel jelly) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Trileçe (caramel jelly) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trileçe (caramel jelly) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

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Trileçe (caramel jelly) — Frequently Asked Questions

How many calories are in caramel jelly trileçe?

Caramel jelly trileçe contains 210 calories per 100 g. It provides 32 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein per 100 g.

Is caramel jelly trileçe suitable for a vegetarian diet?

Yes, caramel jelly trileçe is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.