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Triblend Calories
Blend product; exact composition unclear
CALORIES
GI
POTASSIUM
FIBER
Triblend Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
24g
· 27%
Protein
51g
· 58%
Fat
5.5g
· 15%
Fiber
15g
Triblend Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B2
0.2mg · 15% DV
B3
2mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Triblend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triblend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triblend Contain Allergens?
No known major allergens
Which Diets Is Triblend Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triblend Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Triblend
Triblend — Frequently Asked Questions
How many calories and how much protein are in Triblend?
Triblend provides 376 calories and 51 g of protein per 100 g. It also contains 24 g of carbohydrates, 5.5 g of fat, and 15 g of fiber per 100 g.
Is Triblend suitable for a vegetarian diet, and what is its glycemic index?
Triblend is compatible with omnivore, vegetarian, and flexitarian eating patterns. Its glycemic index is 55, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.