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Triangular Chocolate Dudi Calories
Chocolate-flavored triangular processed sweet snack
CALORIES
GI
POTASSIUM
FIBER
Triangular Chocolate Dudi Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
60.8g
· 47%
Protein
6.2g
· 5%
Fat
27.4g
· 48%
Fiber
3.1g
Triangular Chocolate Dudi Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Selenium
5.8µg · 11% DV
Magnesium
38mg · 9% DV
Triangular Chocolate Dudi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triangular Chocolate Dudi Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triangular Chocolate Dudi Contain Allergens?
Contains these allergens:
Which Diets Is Triangular Chocolate Dudi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triangular Chocolate Dudi Fat Profile
SATURATED
13.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.