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Trabzon Cookie Calories
Traditional Turkish cookie, buttery, flour-based, mildly sweet
CALORIES
GI
POTASSIUM
FIBER
Trabzon Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
60g
· 52%
Protein
6g
· 5%
Fat
22g
· 43%
Fiber
2g
Trabzon Cookie Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
7µg · 13% DV
Sodium
220mg · 10% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Trabzon Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trabzon Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trabzon Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Trabzon Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trabzon Cookie Fat Profile
SATURATED
12g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Trabzon Cookie
Trabzon Cookie — Frequently Asked Questions
How many calories are in Trabzon Cookie?
Trabzon Cookie contains 470 calories per 100 g. It is an energy-dense sweet.
Does Trabzon Cookie contain common allergens?
Yes. Trabzon Cookie contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.