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Trabzon bread with potato Calories

Potato-enriched, hearty traditional bread

CALORIES

255kcal

72high

POTASSIUM

170mg

FIBER

3.1g

Trabzon bread with potato Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

50.1g

· 81%

Protein

7.2g

· 12%

Fat

2.1g

· 7%

Fiber

3.1g

Trabzon bread with potato Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.2mg · 14% DV

Biotin

3µg · 10% DV

Folate

38µg · 10% DV

Minerals

Selenium

21µg · 38% DV

Sodium

430mg · 19% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Trabzon bread with potato Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Trabzon bread with potato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trabzon bread with potato Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Trabzon bread with potato Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trabzon bread with potato Fat Profile

SATURATED

0.38g

MONOUNSATURATED

0.29g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Trabzon bread with potato

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Finely ground oats, raw

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Raw muesli

370 kcal

Trabzon bread with potato — Frequently Asked Questions

How many calories are in Trabzon bread with potato?

Trabzon bread with potato contains 255 calories per 100 g. A 100 g portion provides 50.1 g of carbohydrates, 7.2 g of protein, and 2.1 g of fat.

Is Trabzon bread with potato suitable for a vegan diet?

Yes, Trabzon bread with potato is compatible with vegan diets. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.