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Chili Butter Calories
Spicy flavored, high-fat butter
CALORIES
GI
POTASSIUM
FIBER
Chili Butter Nutrition Facts
Selected: 100 g
684
KCAL / 100G
Carbs
2.1g
· 1%
Protein
0.9g
· 1%
Fat
76.9g
· 98%
Fiber
0.7g
Chili Butter Vitamins & Minerals
Vitamins
Vitamin A
675µg · 75% DV
Vitamin E
2.4mg · 16% DV
Vitamin D
1.5µg · 8% DV
B12
0.17µg · 7% DV
Minerals
Calcium
26mg · 3% DV
Phosphorus
24mg · 3% DV
Magnesium
8mg · 2% DV
Selenium
1.2µg · 2% DV
Chili Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili Butter Contain Allergens?
Contains these allergens:
Which Diets Is Chili Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili Butter Fat Profile
SATURATED
48.5g
MONOUNSATURATED
22.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
Foods Similar to Chili Butter
Chili Butter — Frequently Asked Questions
How many calories are in chili butter?
Chili butter contains 684 calories per 100 g. It provides 76.9 g of fat per 100 g.
Is chili butter suitable for a keto diet?
Yes, chili butter is compatible with a keto diet. It has 2.1 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.