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Chili butter sauce Calories
Butter-based spicy chili sauce
CALORIES
GI
POTASSIUM
FIBER
Chili butter sauce Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
3.8g
· 3%
Protein
1.2g
· 1%
Fat
58g
· 96%
Fiber
0.6g
Chili butter sauce Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin C
18mg · 20% DV
Vitamin E
2.1mg · 14% DV
B12
0.17µg · 7% DV
Minerals
Sodium
620mg · 27% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Chili butter sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili butter sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili butter sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chili butter sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili butter sauce Fat Profile
SATURATED
36.5g
MONOUNSATURATED
15.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Chili butter sauce
Chili butter sauce — Frequently Asked Questions
How many calories are in chili butter sauce?
Chili butter sauce contains 548 calories per 100 g. It is energy-dense, with 58 g of fat per 100 g.
Is chili butter sauce suitable for a keto diet?
Yes, chili butter sauce is listed as keto-compatible. It provides 3.8 g of carbohydrates per 100 g and has a glycemic index of 5, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.