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Extremely sour, sugary, low nutrient value, popular among children
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Toxic Waste Sour Candy (7 g) has 27 calories. That works out to 390 calories per 100 g. It contains 6.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 7 g
27
KCAL / 7G
Carbs
6.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.7 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 7 g | 27 kcal |
| 2 piece (double) | 14 g | 55 kcal |
| 5 piece (jumbo) | 35 g | 137 kcal |
| 1 pack (small) | 42 g | 164 kcal |
| 10 piece (extra large) | 70 g | 273 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (large) | 140 g | 546 kcal |
Calculated from 390 calories per 100 g.
Toxic Waste Sour Candy is not poisonous when eaten occasionally; “Toxic Waste” is a brand name. Its strong acidity can irritate your mouth, and frequent exposure to sour, sugary candy can contribute to enamel erosion and tooth decay.
Toxic Waste Sour Candy tastes intensely sour because it uses food acids to create a sharp tangy coating and flavor. The initial sour hit usually fades as the candy dissolves, though people experience its intensity differently.
Yes, frequent snacking on Toxic Waste Sour Candy can harm teeth because its sugar and acidity contribute to decay and enamel erosion. Rinse your mouth with water after eating it, and wait a while before brushing rather than brushing immediately.
Toxic Waste Sour Candy is made with sugar, food acids for its sour taste, and flavorings; exact ingredients vary by variety and market. Check the package’s ingredient list for the specific candy you have, especially if you need to avoid an ingredient.
The strongest sour taste of Toxic Waste Sour Candy generally fades as the candy dissolves. How long you notice it depends on how quickly you eat the piece and your own sensitivity to sour flavors.
Toxic Waste Sour Candy is not a good choice for very young children: its intense sourness may irritate their mouths, and hard candy can be a choking hazard. Older children should still avoid eating it frequently or in large amounts.
No, Toxic Waste Sour Candy is not actually toxic; “Toxic Waste” is its attention-grabbing brand name. The name does not mean it is harmless to eat in unlimited amounts, since frequent consumption can affect your teeth and irritate your mouth.
Toxic Waste Sour Candy is sold in assorted fruit flavors, with available varieties depending on the product and market. Look at the specific package to see which flavors it contains, rather than assuming every assortment is the same.
The Toxic Waste Sour Candy challenge is to see how long you can tolerate the candy’s intense sourness. It is not a measure of safety, and holding candy in your mouth for a long time or eating several pieces in a row can irritate your mouth and teeth.
Store Toxic Waste Sour Candy in a cool, dry place and keep the package tightly closed after opening. Moisture can make the candy sticky or change its texture, so an airtight container can help protect it.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.7mg · 0% DV
Calcium
0.07mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 27 calories in 1 piece (medium) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Toxic Waste Sour Candy is a branded hard candy known for an intensely sour taste, followed by a sugary sweetness. It is usually enjoyed one piece at a time, allowed to dissolve slowly rather than eaten as a substantial snack. The novelty and sharp flavour have made it especially popular with children, though it is best treated as an occasional sweet rather than an everyday treat.
Its nutritional value is low beyond its carbohydrate content: it provides no protein or fibre, and 100 g contains 97 g of carbohydrates. The strong sourness can make a small piece feel like plenty; having water alongside it is a practical choice. If you are watching your sugar intake, keep it occasional and choose a more filling snack for regular breaks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.